A little Microgreen Info

Microgreens are very powerful and contain a tremendous amount of health benefits. Including anti-aging vitamin E, immune-boosting vitamin C, vision-supportive carotenoids, detoxifying sulfur compounds, bone-strengthening minerals, and heart-healthy vitamin K. Micogreens also have high levels of manganese and folate. Microgreens contain a lot of protein and hold up to 40 times the nutrients of their full-grown size.

Microgreens also contain polyphenols. Polyphenols are antioxidant compounds known to relieve the build-up of free radicals in your body. Free radicals are molecules or atoms that can damage cells and, therefore, sometimes lead to chronic disease.

It all comes down to your Health.

At Crow Grown, we grow your microgreens indoors with the finest organic compost and coconut coir which contains all the nutrients for early growth. We choose coir because it is a renewable resource, unlike peat moss which takes many 100’s of years to grow.

At Crow Grown, we use energy-efficient full-spectrum LED lights to maximize chlorophyll and plant growth.

As a customer of Crow Grown, you are welcome to a wide variety of microgreen eating tips and gifts, including recipes developed by a Red Seal world-traveled Chef.

Today's gift to you is a delicious strawberry vinaigrette, recipe included.

This vinaigrette perfectly pairs with sunflower microgreens to make a delightful salad for everyone to enjoy.